ALL LOVE – Kundalini Yoga Retreat with Adèle Tiaga Charan Kaur
28 APRIL – 2 MAY 2023
” If you understand that you are ten bodies, are aware of these ten bodies and keep them balanced, the whole universe will be in harmony with you. “ Yogi Bhajan
What if in 2023: you decide to be happy & prosperous in all facets of YOUR LIFE!
Finding and keeping a balance requires knowing yourself fully and committing to have a happy life: in any case, the happiest possible!
There are teachings to make every aspect of life more sacred, deeper and more meaningful!
How to awaken your creativity, have good vitality & health, communicate better, and activate your full potential and live from your heart : this is what I propose you to explore during this long weekend with Kundalini & yin yoga practices that harmonize your 10 bodies. .
Kriyas are specifically chosen to lower stress and accumulated fatigue, illuminate your joy and leave you fully vibrant, sparkling and healthy.
Sample schedule
DAY 1 (FRIDAY) 28 April
15H – Welcome, Arrivals & Check-in
17H – Opening Circle
18H – Pratique to harmonize the 10 bodies
19H30 – Welcome Dinner
DAYS 2-4 (SATURDAY, SUNDAY, MONDAY)
07H – Morning elixirs & tea, coffee, infusions, juice, fruit available
08H30-10h30 – Sunrise Kundalini & Philosophy (exploring one of the 10 bodies at each session)
10H30 – Brunch 11H30 – Free Time
17H30 – Evening practice (Yin yoga or light Kundalini Kriya – Meditation)
20H – Dinner
DAY 5 (TUESDAY) 2 May
06h00- 08h30 Morning Aquarian Sadhana & final Circle
followed by a FREE AFTERNOON for Integration & Exploration.
YOUR TEACHER, GUIDE AND HOST: Adèle Tiaga Charan Kaur
Adèle grew up in contact with the elements and nature; when she discovered yoga in New York in 2005, she finally found a discipline that connected mind/body/soul as much as the outdoor activities (surfing, snowboarding) she had been practicing since childhood.
Having worked for nearly 10 years in communication & marketing and becoming an expert in brand placement at music and film festivals (including Cannes), her fascinating but very demanding work has pushed her to go several times to the limit of burn-out; yoga and alternative medicine became at that time a real support to keep her life balance.
After having tried almost all styles of yoga and studied intensively with recognized masters (first in Asthanga with Baptiste Marceau & Rolf Naujokat, then with Shiv Charan Singh and his Karam Kriya numerology school), she became passionate about Kundalini Yoga and its transformative power and has been teaching this powerful technology since 2016.
Since that date, she has taught more than 1000 hours in prestigious Parisian studios, as well as via her online course platform (happyholiyoga.com) and on the occasion of RE-TREAT which she organizes in France and abroad. Since 2020, she is living in the Canary Islands, from where she organizes the training to become a Kundalini Yoga teacher (KRI certified) & accompanies her students to guide them towards more inner freedom and the realization of the dreams of the soul.
YOUR RETREAT HAVEN IN THE MAGICAL TRAMUNTANA MOUNTAINS – Sóller, Mallorca
Sóller is one of the island’s most charming towns, situated on Mallorca’s magnificent northwest coast in an area known as the Orange Valley or Valley of Gold because of the surrounding citrus orchards.
Nestled in mountains that are said to exude a very powerful energy and create a unique sense of calm, warmth and protection, Sóller consists of the vibrant Sóller Town with its magnificent main square Plaza de la Constitución with its impressive San Bartomeu cathedral, its modernist museum, and Baroque buildings and a weekly open air market.
A delightful mix of French influences, cobbled streets, sunny plazas, Gothic architecture, you can also take the historic tram down to the Puerto de Soller. Sóller Port, sits on one of the prettiest harbours, which white sand beaches and crystal waters. You will find a multitude of quaint restaurants, shops and cafés at the water’s edge.
THE FINCA
Your island home is an Oasis of Peace: a 16th-century Finca situated on the outskirts of Sóller, a veritable natural sanctuary in the Tramuntana foothils surrounded by olive groves and citrus orchards.
Leaving the main road from Sóller in the direction of Deià, you drive down a
winding path through an olive grove, with its century-old, fascinating trees to arrive at the estate. Carefully renovated in 2019 the two16th- century mansions, traditonal mallorquin fincas, are full of character and original flair. They were originally built by a captain who had turned his back on the oceans. The mast of his last ship became the roof beam of the spacious reception area in his home.
In an elegant yet casual atmosphere of well-being, deeply immersed in a serene natural setting you will feel perfectly at home. After practice in the open air shala, as you lie by the turquoise pool, enjoying the beautiful Mediterranean garden landscape, you will hear only the bells of the sheep, the song of the birds and the gentle breeze in the trees. Paradise is truly at hand.
The 2 adjacent manors are surrounded by multiple terraces and peaceful and scenic outdoor seating areas, as well as the open air yoga shala, outdoor treatment space and a petancle court. In addition to the many beautiful indoor and outdoor spaces that are yours to enjoy, there are 8 spacious and tranquil guest rooms, furnished in natural tones with high-quality, beautiful furnishings, so that the eye and mind can rest. Each has its own private en-suite bath with unique character.
They have been appointed with the belief that true beauty is created when old things with soul can also be integrated with the comfort of the new, with all of the rooms contain a mix of recycled and upcycled, vintage and handmade items. You will also find high-quality bedding and linens, and ample storage space in each room.
GETTING AROUND; THINGS TO DO
If you opt for a rental car, there is on site parking and you will have quick access to the main road leading to the delightful towns of Deia and Valldemossa and unique rocky coves and beaches such as Sa Calobra, Torrent de Pareis, or Cala Deià. Breathtaking, renowned hiking trails through the Tramuntana or along the coastline are accessible in just minutes from the front door. There are also bus lines to the same nearby beach locations.
GETTING THERE
Affordable direct flights from Paris to Palma de Mallorca are available, (the earlier you book, the more you save) – Transavia/ AirEuropa / Vueling / AirFrance-HOP. Upon arrival, you can get to the house either by bus, taxi, or rental car. Transfers are not included.
There are buses available from the Palma airport to Soller center from which the estate is a 10 minute taxi ride. Rentals cars are also widely available and we can put you in touch with others who may be on the same flight if you are interested in sharing transporation. Taxis are also available directly from the airport which is about a 35-40 drive to the finca.
TO RESERVE, & FOR ALL QUESTIONS OR REQUESTS FOR FURTHER INFORMATION:
“This was my 4th yoga retreat and by very far the best! Wonderful classes and meditations, Jennifer, and a fabulous Finca.” – Michelle
“Je recommande vivement cette retraite, elle m’a permis d’ouvrir une parenthèse, de retrouver ce qui me rend vraiment heureuse : méditer, écrire dans un journal, faire du yoga, manger, rigoler, découvrir, rencontrer, faire des randonnées, et respirer. L’endroit est magique, Jennifer est aux petits soins et ses pratiques de yoga sont justement dosées. Ce fut un moment génial, j’ai déjà envie d’y retourner. A faire sans hésiter!” – Anne
5 nights/ 4 days
ACCOMMODATIONS & PRICES – Hébergement et Prix
In addition to the many beautiful indoor and outdoor spaces that are yours to enjoy, there are 8 spacious and tranquil guest rooms, furnished in natural tones with high-quality, beautiful furnishings, so that the eye and mind can rest. Each has its own private en-suite bath with unique character.
They have been appointed with the belief that true beauty is created when old things with soul can also be integrated with the comfort of the new, with all of the rooms contain a mix of recycled and upcycled, vintage and handmade items. You will also find high-quality bedding and linens, and ample storage space in each room.
All room prices are per person. Included in the price:
- Twice Daily Yoga & Meditation – morning and late afternoon – Vinyasa, Jivamukti, Yin, Sound Healing, Chakra Voice Medicine, Mantra & Yoga Philosophy exploration
- Early morning – Special Morning Elixirs + tea, coffee, juice and fruit are available prior to practice if desired
- A generous Brunch + Dinner daily (to leave your afternoon free). The
Mediterranean and regionally inspired, revitalizing plant-based cuisine, with locally sourced organic products prepared renowned international chef Sofia Sagripantiis as beautiful as it is delicious. The theme of joy will extend to your plate! - A late-afternoon delicious pre-practice snack
- The entire estate is privatized and includes many beautiful outdoor areas and a pool that are yours to enjoy
Not included:
Flights & transfers from the Palma de Mallorca airport to the retreat site in Sóller. See details below for transportation options.
ROOMS
– Standard Single (Double Bed, Private Bath) – 1020€
– Deluxe Single (Extra Spacious, King Bed, Private Bath) – 1180€
– Standard Twin (2 Twin Beds, Private Bath) – 850€ pp
– Deluxe Double (Extra Spacious, King Bed, Private Bath) – 780€ pp
(45m2, separate bedroom with Queen bed, Living room with single bed and sofa bed, terraces)
This accomodation can be shared by 2 – 3 people. Must be booked together, price is for the room – 1800€.