AUTUMN JOY Retreat

with Lau & Jennifer  and Chef MAYA ~ a Seasonal Celebration

19 – 22 October 2023, Soller, MALLORCA

Mild temperatures, bright sunny skies, welcoming waters, less tourists and crowds…

Come and  bask in the unique beauty of early Autumn’s kaleidescope of colors in the resplendant natural landscapes that surround the finca, nestled in the foothills of the Tramuntana coastal region, at this glorious time of year.

A final opportunity for you to come and stay with us this year for a deeply Restful and Resourcing Holistic Wellness Weekend.

Mild temperatures, bright sunny skies, welcoming waters, less tourists and crowds…

Come and  bask in the unique beauty of early Autumn’s kaleidescope of colors in the resplendant natural landscapes that surround the finca, nestled in the foothills of the Tramuntana coastal region, at this glorious time of year.

A final opportunity for you to come and stay with us this year for a deeply Restful and Resourcing Holistic Wellness Weekend.

Join us for this long autumn weekend to mark a mindful pause and nourish all levels of your being.

Celebrate the season, connecting to Nature’s intrinsically balanced energies of Abubdance and Release at this time of year.

Similar to our Bespoke program, this lighter formula includes daily morning yoga and meditation with LAU, brunch, AND.. also a variety of optional afternoon activities including 2 cooking workshops with MAYA, hikes, a Yin Masterclass and a sound bath with JENNIFER, as well as afternoon snack and Dinner. That are all included in the program!

You’ll have plenty of free time to catch up on sleep, go to the gorgeous nearby beaches, stroll the streets of the region’s charming villages, or just enjoy the beautiful finca grounds.
Or why not add a special Massage, Reiki, or Reflexology treatment to enhance your stay.

This lighter formula 3 night/ 4 day retreat is your invitation to cultivate the inner harmony and balance that will allow you to enter into the Fall and Winter season with greater peace and clarity.

3 nights / 4 day. Stays from 650€ in a shared room, 825€ in a single.

We are also offering the option of independent stays with breakfast included starting on 17/10.

 

Cooking Workshops with Chef Maya (included) 

  • FOOD AS MEDECINE

Cooking Workshop. Learn about food that’s both good for you and for the planet! We’ll use sprouts, fermentation, superfoods, spices and seasonal produce to create a vibrant plant-based dinner.

  • SWEET TREATS

Cooking Workshop. Let’s come together to learn about gluten-free, refined sugar free, vegan baking. We’ll make a decadent delicious sweet treat and medicinal Turmeric Chai.

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HIGHLIGHTS

— Room of your choice, Double or Single, with private bath

— Daily yoga class – Vinyasa, Jivamukti, Yin, Meditation, Sound Baths

— Daily Gourmet Brunch prepared  in perfect harmony with the resplendent natural environment of the island – fresh organic products, local produce and herbs, exotic spices – transformed with flair into delicious harmonizing cusine

— Free time to relax and enjoy the heavenlty private gardens and saltwater pool at the finca as well time to explore the region with some of the most beautiful beaches & villages on the island in close proximity

— Optional enhancements : Massage – Reiki – Refloxology – Holistic Health Consultations – Cooking Classes – Additional Yoga Sessions – Excursions

SCHEDULE

DAY 1 – 19 Oct. – Thursday

2-4pm Arrivals
5pm – Welcome
5:30pm – Opening gentle Yang to Yin practice
7:30pm – Dinner

DAYS 2 -3 – 20&21 Oct. – Friday, Saturday

8:30 – 10:00 – Morning Practice with Lau
10:30 Brunch

FREE TIME – hikes, beach time, optional massage or reflexolgy treatments

Optional Afternoon Program:

  • Cooking workshops on Friday & Saturday with Maya (see below)
  • 75 mn Yin & Sound on Friday with Jennifer
  • 60 minute deep relaxation and Sound Bath on Saturday with Jennifer

7:30pm – Dinner

DAY 4 – 22 Oct. – Sunday

8:30 – 9:30 – Closing Practice
9:45  Breakfast
12pm – Checkout and departures

YOUR TEACHERS

JENNIFER RUIZ GOUPIL

Born in New York, and arriving
in Paris by way of Los Angeles
in 1990, Jennifer has been
calling the City of Lights home
for over 25 years.

Founder of CAELO YOGA, Entreprenuer, a Certified Jivamukti (300HR), Vinyasa (300HR), and Yin (200HR) instructor, and Sound Healing practioner, with Jennifer East & West coast and European influences, along with both Mexican and American family origins, merge and give rise to a desire to create an atmosphere and an experience of yoga that generates warmth, sharing, connection, joy and love for students – like a family. Her classes reflect this same spirit and are
accessible to all levels, infused with yoga philosophy, mantra, (her passion!) dynamic Jivamutki sequences with eclectic playlists, or deep dives into the the gentler subtle body practices of Yin, Gong or other sacred Sound Healing instruments.

BACK TO JOY YOGA - NATURE IMMERSION RETREAT

A life-long spiritual seeker with a zest for liviing, yoga entered her life in Paris in the late 1990’s as she sought relief from chronic insomnia and the pressures of her corporate career and life as a big city-dwelling single mother. Prior to leaving the corporate world in 2007, Jennifer led a career for many years as an international marketing executive. Along the way and prior to opening CAELO YOGA Paris in January 2016, she also founded and operated an international wine company focused on small-producer, biodynamic French wines. In addition to a never-ending desire to deepen further her yoga and sound studies, Jennifer holds an MBA focused on International Marketing & Environmental Management, a Bachelor’s Degree in International Relations and WSET Advanced Certification in
International Wine & Spirits.

LAU BURBAITE

LAU BURBAITE is a Mallorca-based certified 500HR Hatha Vinyasa Yoga teacher, co-creator of YOGASTUDIO2222 in Barcelona, who happily shares her passion for the practice & teachings in yoga studios, corporate yoga, private classes, assisting teacher trainings and on retreats since 2014.

Lau’s teachings are based on the wisdom of Hatha Vinyasa Yoga.

Importance is accorded to the breath, healthy body movement & overall awareness. She also draws inspiration from Martial arts (KalariPayattu south Indian martial art), Synergy for enhanced benefits & well-being.

Classes are dynamic, with an attention to alignment, creative, intense and fun!

Lau

Lau discovered Yoga in 2010, when struggling with back pain from an injury produced by a traffic accident. As well as anxiety, panic attacks depression, dragging various traumas from her childhood.

Practicing yoga really helped Lau with managing both her back pain, and anxiety and dramatically improved her overall health.

Surprisingly she saw herself become happier, super fit, more confident, and loving.
​Today Lau finds Yoga helps her to keep becoming a better version of herself.

The desire to share this experience led her to become a yoga teacher and help others.

Lau continues to updated her knowledge and skills studying with many great teachers to whom she gives big thanks & respect. Amelie Strechker, Vinay Kumar, Simon Borg Olivier, Alexander Kutschera, Olga Oscorbina, Juliette van der Weijde, Mafe Liz.

YOUR RETREAT CHEF: MAYA CLARK … AND HER HEAVENLY CREATIONS

Maya Clark

Plant-based chef

Maya Clark

Maya Clark

I’m a plant-based chef with over 9 years experience working in a social business food-waste cafe I ran in the UK, catering for large events and festivals, and cooking for yoga and plant medicine retreats in Europe and South America. I specialise in food sustainability and a food-as-medicine approach. Cooking is my creative passion and the way I create change in the world – I love to inspire and nourish people with healthy, colourful dishes with flavours and recipes collected from my travels. It’s a joy to feed people’s bodies, minds and souls with food that’s both good for you and the planet.

You can come alone – in a private or shared room – or with a partner or friend, be as independent as you like and still get all the wellness benefits and the pleasure of being in a community of like-minded travelers.

TO RESERVE, & FOR ALL QUESTIONS OR REQUESTS FOR FURTHER INFORMATION:

Autumn Joy Retreat

3 nights / 4 day. Stays from 650€ in a shared room, 825€ in a single.


Yoga B&B on Mallorca

 

We are also offering the option of independent stays with breakfast included starting on 17/10.

ROOMS

Included:

– Room of your choice, Double or Single, with private bath
– Daily yoga class – Vinyasa, Jivamukti, Yin, Mediation, Sound Baths
– Daily Gourmet Brunch
– Luxuriant nautre & heavenly private gardens of the finca with a saltwater pool, open air shala for you to enjoy
– Free time to explore sea, beach, hiking, charming villages

Enhance your Experience with Personalised Options:

– Massages – Reiki – Reflexology – Holistic Health Consultations – Cooking classes- Additional Yoga Sessions – Excursions